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Basketball Workout Plan

Sylita's picture

Submitted by Sylita on Mon, 2008-08-04 18:31.

Shooting Workout 2008

TOTAL DAILY SHOOTING AND WORKOUT

250 - 3-pointers (shoot in increments of 20 or 30 throughout your time at a gym)
50 Free Throws (emphasis on shooting consecutive shots in a row)

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PRO-BASKETBALL WORK-OUT EUROPE
Willie R. Ponds Jr
2008-09-06 09:36
NUMBER OF PLAYERS AVAILABLE
Willie R. Ponds Jr
2008-09-05 17:43
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scheme_opi
2008-09-01 06:39
Check out this
Hoops22
2008-08-29 02:17
Danai L. Young
youngice202
2008-08-26 20:18
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overseashopefull90
2008-08-25 02:37
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kholley3
2008-08-24 11:20
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Sylita
2008-08-21 22:17
I Need A Agent!!!!!!!
KT Money
2008-08-15 22:08
expirence player that play multi positions
BALLSTARR21
2008-08-13 18:37

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